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Cow ghee offers plenty of benefits, most prominent of which are improved immunity, increased appetite, better bone health, enhanced digestion, healthy hair and skin, and many others.
Cow ghee contains a significant amount of monounsaturated fats, as well as saturated fats. If taken in recommended quantities every day, cow ghee is good for health, helping the body carry critical functions. However, overconsumption of ghee or if taken in doses higher than recommended may lead to obesity and other health conditions.
If consumed every day in recommended quantities, cow ghee can help boost your overall health and well-being. It may also help you lose weight should you include it smartly in your weight loss diet.
Weight gain occurs when you take in more calories than your body needs daily. So, anything, including ghee, can lead to weight gain if it is consumed more than recommended quantities in a day.
Even though cow ghee is rich in fats, a significant portion of these fats comprises polyunsaturated and monounsaturated fats, both of which are known to help reduce the level of bad cholesterol (LDL). So, if consumed in a recommended amount, it can bring down cholesterol levels and keep your heart healthy and sound. However, if your diet includes good quantity of Ghee, it is recommended to switch to Livlite Ghee: first ever ghee with 85% less cholesterol.
Yes, you can consume ghee any time of the day; however, it is recommended to take it in the morning and avoid it late at night since the body’s digestive system slows down at night, and it won’t be properly digested.
Studies recommend consuming no more than two tablespoons of ghee in a day. This amount can even help your body perform its critical functions efficiently and effectively.
Yes, ongoing research suggests that cow ghee, if taken in the recommended amount, can reduce bad cholesterol levels and improve heart health. A healthy cardiovascular system can lower the chances of high blood pressure. You can also switch to Livlite Ghee; first ever ghee with 85% Less Cholesterol.
Cow ghee has been used for ages for a range of health benefits. As per Ayurveda, applying ghee to your hair and massaging your scalp with it can promote hair growth and improve its health.
Contrary to the general notion, cow ghee isn’t bad for the heart. Research suggests that it can help improve your heart health if consumed in small quantities.
Desi ghee offers a wide range of health benefits, the most prominent of which are improved digestion, regulated blood sugars, enhanced immunity, healthy hair and skin, and several others. When it comes to the side effects of desi ghee, there aren’t many and usually involve an increase in LDL(bad) cholesterol levels and the formation of oxidized cholesterol if taken more than the recommended amounts.
While the consumption of ghee improves skin elasticity and health, using it as a moisturizer can double those benefits and enhance the texture of the skin and make it more supple and glow. It has also been used in Ayurveda for thousands of years to treat common skin conditions and allergies.
It depends on how you consume it. If taken in amounts more than recommended, it may lead to few health issues, and so do other foods. But, if consumed in moderation, it can also boost your overall health.
Yes. In fact, dietitians and health professionals recommend consuming it in your breakfast every day for a surge in your energy levels. Add Dairy Best Desi Ghee to your diet today.
You can consume ghee any time of the day; however, it’s best to eat it in the morning, in your breakfast. You can use it as cooking oil or apply it to your chapatis or pour it into dal and other dishes.
Dairy Best desi ghee has been gaining popularity among Indian Households because of its purity. It is organically produced and contains no additives, preservatives, or artificial ingredients. What’s more, you can get it delivered to your doorstep without breaking the bank.
While desi ghee does not contain protein and carbohydrates, it does have a good amount of healthy fats, such as polyunsaturated and monounsaturated fats. Plus, it is also rich in antioxidants and vitamins A, E, and D.
Technically speaking, desi ghee is a clarified form of butter. But the butter you get in supermarkets under different brand names isn’t as good as pure desi ghee produced and marketed by Dairy Best.
They are considered the same among households. However, they are not the same. Dairy whitener, such as Dairy Best whitener, is manufactured by removing liquid content from cow milk, whereas milk powder is prepared by evaporating the content of milk to dryness.
while plenty of dairy whiteners occupy space on supermarket shelves, the one manufactured and marketed by Dairy Best is considered the best whitener among Indian households for its richness of taste, texture, and nutritional value.
No, dairy whitener is not bad for health since it’s a dairy product, just like cheese, cream, and others. In fact, it can boost your health and mental well-being.
Though the process of making dairy whiteners is more or less the same, we at Good Health Industries use technologically superior processes to remove the liquid content from pure, fresh cow milk to get top-quality dairy whiteners.
Yes, you can use dairy whitener instead of milk powder. Whether you want to make a cup of coffee or tea or don’t have milk at hand, you can use a dairy whitener and have the same benefits as milk.