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4 Amazing Health Benefits of Desi Ghee That Make it Popular
Look inside any Indian kitchen cabinet or on the countertop, and you are most likely to find cow ghee being a major kitchen staple. For centuries, Indians, or people all over the world for that matter, have been using it to prepare a wide range of dishes — dal and khichdi, sweets, halwa, and whatnot.…
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Cholesterol and Heart Disease: Is There a Link?
Cholesterol, a fatlike substance that travels around in your bloodstream, helps your body build new cells, produce hormones, and stimulate nerves. Generally, the liver produces all the cholesterol that the body needs; however, you also get it from the foods you consume, such as eggs, milk products, meat, and many others. And research says that…
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Common Myths & Facts That Surround Desi Ghee
Even though desi ghee has been an Indian kitchen staple for thousands of years, it still attracts a lot of skepticism. Some people question if ghee is good for the heart, while others call it the culprit of obesity and weight gain. Few people even consider it harmful to overall health. But how true are…
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